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Everyone Begins Somewhere….

I can remember my “epiphany” or as some might say, there “coming to Jesus” moment.  It was almost 4 years ago when I went through what I call a Business “divorce” or break up.  As many of you already know, I am a Chiropractor and was in partnership with three others...

It’s Game Time……

We have all been there and know that feeling of nervous butterflies flying around in the pit of our stomach. I awoke this morning and felt this feeling of anxiety and restlessness. At first I wasn’t sure why I was feeling nervous and even as I sit here and write I’m...

Let it go…

I recently spoke how important it is to take stress in and let it go. Stress will always be there in all of our lives and will not take a vacation. Stress is all around us, and consumes us. Today I want to talk about how we can use stress as an opportunity for growth...

What’s your Vibe?

We all have them, the good, the bad, and the ugly. We sense them when we enter a room or when we meet someone new. People every day are tapping in to this new, though actually older than the universe, vibe thing. The majority of people understand and acknowledge vibes...

I Can’t Take The Stress? Or Can I?

It is not a secret that stress affects all of us in many ways. Those ways are never good, and I think we’d all agree. We use the word “stress” so loosely that it has essentially become an epidemic in our society taking over cancer and heart disease. Where cancer and...